The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
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Book Overview The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into...
The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.
Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights?
Get out there and lose . . . to win! Game on!
Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights?
Get out there and lose . . . to win! Game on!
Book Details Format: Paperback | Pages: 320 | Language: English | Publisher: HARPERCOLLINS | ISBN: 0061718890
FormatPaperback
Pages320
LanguageEnglish
ISBN0061718890
EAN9780061718892
PublisherHARPERCOLLINS
Publication Date2014-11-14
EditionIllustrated
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.98 Pounds
Length8.96 Inches
Width6.32 Inches
Height0.84 Inches
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