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  • Foods for Health and Healing: Remedies and Recipes: Based on the Teachings of Yogi Bhajan by Yogi Bhajan book cover
  • Foods for Health and Healing: Remedies and Recipes: Based on the Teachings of Yogi Bhajan by Yogi Bhajan book cover
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Foods for Health and Healing: Remedies and Recipes: Based on the Teachings of Yogi Bhajan

by Yogi Bhajan

Food, recipes, and remedies in Yogi Bhajan’s teachings

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AlbakiReads Editorial

Food, recipes, and remedies in Yogi Bhajan’s teachings

Yogi Bhajan’s book brings together recipes and dietary guidance framed by ancient Indian medical teachings and his own practical experience. It covers what and when to eat, food preparation and digestion, and recommendations organized around different needs, including those of men, women, and children. The collection also presents food remedies for common ailments and addresses topics such as vitality and eating for different body types. Its health-related suggestions are presented as the book’s teachings, not as independently verified medical guidance.

Good fit for readers who enjoy

  • People interested in food-based wellness traditions and dietary guidance
  • Cooks seeking recipes alongside discussions of food and health
  • Readers exploring recommendations for men’s, women’s, or children’s needs

Themes

Food and healthDietary traditionsRecipes and remediesWellness across life stages

Based on publisher information and book metadata.

Book overview

Stay healthy with simples, delicious foods. Get healthy with time-proven remedies. Heighten your sexual potency. A natural way to youth, beauty, and vitality. Strengthening, nourishing foods for children. This unique book contains a wealth of knowledge on food and health. Yogi Bhajan combines ancient Indian medical teachings with his own practical experience as a master of the healing arts and a master chef. What to eat, when to eat it, and why to eat it - plus simple, sensible guidelines on how to prepare, serve and digest the food you eat. There are uniquely informative sections on special foods for men, women, and children, with recipes and recommendations you'll find nowhere else. You'll also find food remedies that may be helpful in treating such common ailments as colds, flu, arthritis, constipation, impotency, indigestion, lower back pain, liver problems, and more. Whether you're trying to be healthy or stay healthy, this book will prove to be an invaluable companion.

 

A collection of time-tested recipes and remedies for everything from increased vitality and sexual health to eating for your body type to women's and children's needs. Begin changing your life by changing your diet-let Yogi Bhajan's nourishing recipes guide you to a healthy, happy, and holy tomorrow.

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