Fear: Essential Wisdom for Getting Through the Storm
Regular price
$15.71 USD
Regular price
$26.19 USD
Sale price
$15.71 USD
Unit price
per
You save $10.48 USD (40%)
In stock — Ships within 1–2 business days
Format
Print Book
Currently viewing
Paperback
$15.71 USD
$26.19 USD
Secure CheckoutYour data is protected
Fast U.S. ShippingShips within 1–2 business days
Authentic Titles100% Genuine Books
Book Overview End the constant cycle of stress and anxiety, stop worrying about the future, and start thriving in the present--A moving guide to a more...
End the constant cycle of stress and anxiety, stop worrying about the future, and start thriving in the present--A moving guide to a more mindful life from bestselling author Thich Nhat Hanh
Most of us live in a constant state of fear--of failure, of our past, of illness and aging, of losing the things we treasure most, and of never discovering our most authentic self. But it doesn't have to be this way, promises renowned Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless.
By offering mantras, meditations, breathing exercises, and ancient wisdom, Fear guides us through practical exercises for:
- Transforming crippling uncertainty into clarity
- Acknowledging and harnessing emotions while relinquishing their control
- Communicating with compassion and understanding
- Utilizing the immense power of community during times of struggle and hardship
- Trusting the spiritual process and reconnecting with our internal guiding light
The worries of the past and the anxiety of the future disappear as we discover the power of the present moment. Restore balance, find lasting happiness, and take control of your own journey by live freely and fearlessly.
Book Details Format: Paperback | Publisher: HARPER ONE | ISBN: 0062004735
FormatPaperback
ISBN0062004735
EAN9780062004734
PublisherHARPER ONE
Publication Date1970-01-01
EditionReprint
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.3 Pounds
Length8.12 Inches
Width5.35 Inches
Height0.42 Inches
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.
Most orders ship within 1–2 business days with fast, reliable U.S. delivery.
Eligible items can be returned within 30 days in line with our store return policy.
Why shop with AlbakiReads
Fresh Inventory from Major Publishers
Sourced through trusted book distributors, with fresh titles added regularly.
Secure Checkout
Your payment information is encrypted and protected every step of the way.
Fast U.S. Shipping
Most orders ship within 1–2 business days.
Books for Every Kind of Reader
From page-turners to timeless classics—find your next favorite read.
