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Expanded Awareness: A Health's Psychologist Journey Beyond the Mind-Body Duality

by Sophie Guellati-Salcedo

Rethinking symptoms and healing

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AlbakiReads Editorial

Rethinking symptoms and healing

Sophie Guellati-Salcedo brings health psychology into conversation with functional medicine, energy science, and systems thinking to examine how mind, body, spirit, and energy are connected in accounts of health and recovery. The book presents symptoms as signals and explores coherence and consciousness as elements in its broader model of healing. It also questions the limits of conventional approaches and favors inquiry and personalized understanding over a fixed protocol. Research, personal insight, and integrative frameworks come together in an argument for viewing physical experience within a wider context. The book’s perspectives on healing are presented as a framework for exploration, not as a one-size-fits-all treatment plan.

Good fit for readers who enjoy

  • Readers interested in health psychology and integrative approaches to wellness.
  • Those exploring how mind-body frameworks interpret symptoms and recovery.
  • Readers seeking a conceptual guide rather than a fixed health protocol.

Themes

Mind-body relationshipsIntegrative approaches to healingSymptoms and meaningPersonal agency in health

Based on publisher information and book metadata.

Book overview

"Open-minded readers will find Guellati-Salcedo's extensive, ofteneye-opening worka welcome challenge to conventional ideas about healing."

-BookLife, Publishers Weekly

 

"An inspiring holistic wellness guide, Expanded Awarenesscalls for new perspectives and practices in the evolving realm of healthcare and healing."

-Clarion, Foreword Reviews

 

What if healing is not about fixing what is broken, but understanding what the body is trying to say?

Expanded Awareness: A Health Psychologist's Journey Beyond the Mind-Body Duality invites you to reconsider how you think about symptoms, illness, and recovery. Blending scientific insight with lived experience, it offers a multidimensional view of healing-one that honors biology, intention, energy, and consciousness.

Drawing from health psychology, functional medicine, energy science, and systems-thinking approaches, the book explores how the interaction of mind, body, spirit, and energy systems shapes our internal terrain. It reframes symptoms as signals, coherence as a foundation for healing, and consciousness as an active force in the transformation process.

Rather than offering a fixed protocol or one-size-fits-all model, this book encourages inquiry, agency, and a deeper engagement with the meaning behind physical experience. It highlights the limitations of conventional models and presents a more systems-based view-one that supports personalized approaches to healing and helps readers move from diagnosis to empowered action.

Grounded in a health psychologist's perspective, Expanded Awareness bridges research, personal insight, and integrative frameworks to challenge inherited assumptions and open new possibilities for healing.

If you have ever sensed that healing is more than managing symptoms-that it involves rethinking the terrain itself-this book offers a coherent and accessible foundation. It is an invitation to move beyond reductionist thinking and toward a model that honors the intelligence of the body and the complexity of the human experience.

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