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Everyday Minds Matter: A Journey Through Mental Health, Self-Compassion, and Spiritual Resilience

Everyday Minds Matter: A Journey Through Mental Health, Self-Compassion, and Spiritual Resilience

Lonaker, Della

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Prioritize Your Mind, Empower Your Life

Your mental health is the foundation of everything you do, and it deserves your care every single day. Everyday Minds Matter is more than just a book-it's your roadmap to self-discovery, emotional resilience, and spiritual growth. Written with heart and authenticity by mental health advocate Della, this transformative guide inspires you to embrace your journey and rediscover the power within.

✨ What Awaits You Inside ✨

✅ Practical Strategies for Real-Life Challenges
Conquer stress, anxiety, and overwhelm with actionable tools that empower you to reclaim your peace.

✅ Relatable and Uplifting Stories
Immerse yourself in heartfelt experiences that remind you: no matter what you're going through, you're never alone.

✅ Interactive Self-Reflection Prompts
Engage with journaling exercises designed to help you uncover insights, set intentions, and foster emotional healing.

✅ Hope, Healing, and Growth
Feel supported and inspired by expert insights paired with a compassionate approach to well-being.

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What Sets Everyday Minds Matter Apart?

Accessories:
No Accessory
Publisher
INDEPENDENTLY PUBLISHED
Bisac Major Subject
Body, Mind & Spirit
Bisac Minor Subject
Healing - General
Binding Type
Paperback
Country Of Origin
US
Number Of Units
1
Length
9.0 Inches
Barcode Indicator
EAN
Width
6.0 Inches
Publication Date
2024-10-25
Height
0.13 Inches
ISBN 10
9798344389
Weight
0.19 Pounds
Book EAN
9798344389431
Target Audiance
Adults

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