Home › Diet › Everybody Eats (Too Much): LOSE WEIGHT And KEEP It Off FOREVER. A NO BULLSH*T, Step By Step Weight Loss Roadmap From Beginning to End. Lets GO!!!
  • Everybody Eats (Too Much): LOSE WEIGHT And KEEP It Off FOREVER. A NO BULLSH*T, Step By Step Weight Loss Roadmap From Beginning to End. Lets GO!!! by Marc L. Giant book cover
  • Everybody Eats (Too Much): LOSE WEIGHT And KEEP It Off FOREVER. A NO BULLSH*T, Step By Step Weight Loss Roadmap From Beginning to End. Lets GO!!! by Marc L. Giant book cover
1 2

Everybody Eats (Too Much): LOSE WEIGHT And KEEP It Off FOREVER. A NO BULLSH*T, Step By Step Weight Loss Roadmap From Beginning to End. Lets GO!!!

by Marc L. Giant

Be the first to review this book

A workbook-style roadmap for long-term weight-loss habits

$33.95 USD
$45.27 USD $33.95 USD
Save 25%

Paperback New

Delivery to your door
In stock·Dispatches in 1–2 business days
Standard shipping* from $4.35
Standard shipping transit* 5–8 business days after dispatch

Faster options are available.

Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.
Secure checkout
American Express Apple Pay DiscoverGoogle Pay Mastercard PayPalVisa
30-day eligible returns Returns & refunds policy

AlbakiReads Editorial

A workbook-style roadmap for long-term weight-loss habits

Marc L. Giant frames weight loss as an ongoing process built through participation, not a set of isolated tips. The book combines exercises meant to be completed in sequence with reference material readers can revisit as questions arise. Its coverage centers on mindset shifts, behavior change, and applying nutrition principles, while emphasizing discipline, accountability, persistence, resilience, and consistency as parts of the approach. The format allows it to function either as a structured, activity-based program or as a practical resource to consult during a weight-loss journey.

Good fit for readers who enjoy

  • Adults seeking a step-by-step, action-oriented weight-loss framework
  • Readers interested in habit change, accountability, and nutrition application
  • Those who want a weight-loss reference guide alongside guided exercises

Themes

Weight lossBehavior changeNutritionMindsetAccountability

Based on publisher information and book metadata.

Book overview

This book contains a lot of actionable items for you to complete as if you were a real client of mine, and I encourage you to complete these action items and stay the course. This is going to take resilience, discipline, accountability, persistence and consistency. In the event you choose not to complete the actionable items, this book includes tons of information on everything required to succeed long term with a weight loss journey, including mindset shifts, behavioral modifications, and nutrition application. If you choose not to complete the actionable items, simply refer to it for any questions you may need answered (You can almost look at this book as your weight loss tool box. Open the book, grab a tool, utilize the tool and put the tool back/close the book). I REPEAT. If you choose to NOT complete the activities in this book, then simply refer to it for any questions you may need answered along your weight loss journey. At the very least (If you decide against completing the activities), you will know what a successful weight loss journey entails should you decide to work with a coach in the future.
Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews

You may also like

View all