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Essential Art As Therapy For Youth: Creative Ways to Express BIG Emotions

by Leah Guzman

Creative exercises for emotional expression

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AlbakiReads Editorial

Creative exercises for emotional expression

Leah Guzman’s guide brings together 88 art activities using drawing, painting, and sculpting to help children and adolescents explore emotions and develop ways to manage them. The exercises are presented as step-by-step processes, with accompanying videos offering direction and inspiration. Topics named in the book’s description include self-esteem, coping skills, stress, and healthy relationships, placing creative practice alongside emotional learning. The book is framed as a resource for adults who want to guide young people through these activities.

Good fit for readers who enjoy

  • Parents and grandparents seeking structured creative activities to use with young people
  • Teachers interested in art-based exercises for emotional learning
  • Mental health professionals looking for activities related to emotional regulation

Themes

Art and emotional expressionEmotional regulationSelf-esteem and coping skillsStress and relationships

Based on publisher information and book metadata.

Book overview

Discover How to Manage BIG Emotions with Art

 

Essential Art as Therapy for Youth is filled with 88 fun exercises to help young people learn how to better understand themselves by building self-esteem, exploring emotions, increasing coping skills, decreasing stress, and fostering healthy relationships. This book will help you teach children and adolescents ways to express their emotions in creative ways by using drawing, painting, and sculpting.

 

- Creating a deeper relationship with youth- This book is for parents, grandparents, teachers, and mental health professionals to teach emotional regulation.

 

- Each exercise includes an easy-to-follow step-by-step process video- Watch the videos to gain inspiration and direction.

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