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Self-Help
Stress Management
Emotions, Stress, and Health
Emotions, Stress, and Health
Zautra, Alex J.
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$78.32 USD
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$82.44 USD
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In this volume, Alex Zautra illustrates how experience with difficult or stressful emotional situations can, contrary to popular belief, be beneficial; for example, our ability to adapt to stress can be improved by experiencing difficult moments on emotional intensity. Zautra masterfully integrates research and theory on emotion and stress, identifying a unique and important role for stressful life events. He offers new insights into how stress and emotions can influence health and illness and demonstrates the wide applicability of this perspective across domains of love and marriage, work, aging, and community. By reviewing research on chronic pain, depression, child abuse, and addiction, Zautra also provides new insights into clinical problems.
Accessories:
No Accessory
Publisher
OXFORD UNIV PR
Bisac Major Subject
Self-Help
Bisac Minor Subject
Self-Management - Stress Management
Binding Type
Paperback
Country Of Origin
US
Number Of Units
1
Length
8.88 Inches
Barcode Indicator
ISBN
Width
6.08 Inches
Publication Date
1970-01-01
Height
0.9 Inches
ISBN 10
0195307984
Weight
1.0 Pounds
Book EAN
9780195307986
Target Audiance
Adults
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