Emotional Regulation in 30 Days after Breakup: Practical Tools to Overcome Anxiety, Helplessness, and Disappointment After a Breakup for Women
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Book Overview Book Description"Emotional Regulation in 30 Days After Breakup" is not another book telling you to "just move on." It's a step-by-step gu...
Book Description
"Emotional Regulation in 30 Days After Breakup" is not another book telling you to "just move on." It's a step-by-step guide to reclaiming control when everything feels shattered - created especially for women who feel broken, angry, numb, or lost after a breakup or divorce.
A little secret is waiting in the final pages of this book...
Along the way, each page gently transforms the way you experience each day.
This book is not about toxic positivity or sugarcoated clich
Book Details Format: Paperback | Publisher: INDEPENDENTLY PUBLISHED | ISBN: 9798319181
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