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  • Do One Thing Every Day That Makes You Happy: A Journal by Robie Rogge book cover
  • Do One Thing Every Day That Makes You Happy: A Journal by Robie Rogge book cover
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Do One Thing Every Day That Makes You Happy: A Journal

by Robie Rogge

A year of daily reflection on happiness

$12.69 USD
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AlbakiReads Editorial

A year of daily reflection on happiness

Structured as a year-long journal, this book uses daily prompts and exercises to direct attention both inward and toward the world around you. Its reflections range across work, relationships, surroundings, insights, and personal actions, while quotations from writers, musicians, philosophers, and leaders provide additional points of departure. The journal also invites you to assess your happiness at the beginning and revisit that measure over time, making the passage through its entries part of the practice.

Good fit for readers who enjoy

  • People who want a guided, daily journaling practice focused on happiness
  • Journalers interested in prompts, exercises, and quotations as starting points for reflection

Themes

Happiness and joySelf-reflectionEveryday appreciationPersonal growth

Based on publisher information and book metadata.

Book overview

Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest.

With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You'll measure your happiness at the outset and along the way; after a year's worth of delight, your smile will be bigger than ever.
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