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Dispatcher Stress: 50 Lessons on Beating the Burnout

by Joe Serio

Stress and recovery in 9-1-1 communications work

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AlbakiReads Editorial

Stress and recovery in 9-1-1 communications work

This workplace-health guide focuses on the pressures associated with handling traumatic emergency calls and the ways those pressures can affect both work and life beyond the communications center. Organized as 50 lessons, it presents tools and perspectives for managing stress and burnout in 9-1-1 roles. The description also connects the subject to experiences such as emotional distancing, isolation, and heightened alertness, framing the book around sustaining a career in emergency communications. Its practical focus comes from the stated experience of a former dispatcher and is aimed at challenges specific to this line of work.

Good fit for readers who enjoy

  • 9-1-1 dispatchers and other emergency communications professionals
  • Those interested in work-related stress and burnout in public-safety roles

Themes

Work-related stressBurnout and compassion fatigueEmergency communicationsWork-life boundaries

Based on publisher information and book metadata.

Book overview

Working in a 9-1-1 communications center can take a toll. Recent studies have proven the link between handling traumatic calls of life-threatening nature and the onset of burnout, compassion fatigue, and even PTSD symptoms. Over the life of a 9-1-1 professional's career, these symptoms- including emotional numbing, avoidance and isolation, and hypervigilance- can cause effects felt both on and off the job. We may grow disconnected from callers and coworkers, seem distant to family and friends, and perceive the world in a different way. Those who thrive in their 9-1-1 career for the long haul - to retirement and beyond - do something differently. With the tools and perspectives found in this book, every 9-1-1 professional can more easily leave work and work, sleep better and chart a course for less stress and more happiness.

Written by a former 9-1-1 dispatcher with the Los Angeles Police Department, the tools are tried and true. A short and accessible read, this book is found in 9-1-1 centers all across the country, praised for its easy-to-use takeaways and relatable voice. Perfect for reading while at the console. The primary author, Adam Timm, spent over 10 years as a 9-1-1 dispatcher and grappled with years of burnout before finding a way out. He now travels around the country offering training classes and consulting services through his company The Healthy Dispatcher.
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