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  • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung book cover
  • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung book cover
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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

by Jason Fung

A metabolic-health argument about type 2 diabetes

$17.69 USD
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Awards & Recognition

  • Author recognition

    Jason Fung, New York Times bestselling author

    The metadata describes Dr. Jason Fung as a New York Times bestselling author.

AlbakiReads Editorial

A metabolic-health argument about type 2 diabetes

Jason Fung organizes the book around his argument that insulin resistance is central to type 2 diabetes and that addressing it can support prevention or reversal. He discusses the relationship among insulin resistance, obesity, and metabolic syndrome, then presents intermittent fasting and low-carbohydrate, whole-food nutrition as approaches to blood-sugar management. The description also points to practical strategies and guidance on working with a healthcare provider. Its health claims and recommendations are the author’s framework; the book is not a substitute for individualized medical advice.

Good fit for readers who enjoy

  • Adults interested in the author’s perspective on type 2 diabetes and insulin resistance
  • Readers exploring discussions of intermittent fasting and low-carbohydrate nutrition
  • People seeking a book that combines diabetes-related concepts with practical strategies and healthcare-provider collaboration

Themes

Type 2 diabetesInsulin resistance and metabolic healthIntermittent fastingLow-carbohydrate nutrition

Based on publisher information and book metadata.

Book overview


FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG--the physician widely credited with popularizing intermittent fasting for weight loss--comes the groundbreaking, science-backed guide to preventing and reversing type 2 diabetes naturally.

"An important and timely book. Highly recommended."--Dr. Mark Hyman

In The Diabetes Code, world-renowned nephrologist and metabolic health expert Dr. Jason Fung reveals a bold, science-backed approach to preventing and reversing type 2 diabetes--without relying solely on medications, extreme calorie restriction, or complicated meal plans.

Drawing on cutting-edge research in metabolic health, insulin resistance, and intermittent fasting, Dr. Fung explains how type 2 diabetes is not a chronic, progressive disease you're doomed to manage for life--but a reversible condition rooted in one key hormone: insulin. By addressing the true cause of blood sugar dysfunction, you can reclaim your health, stabilize your weight, and dramatically reduce your risk of heart disease, stroke, and other complications.

This eye-opening book is perfect for anyone searching for:
  • Natural ways to lower blood sugar and improve insulin sensitivity
  • A sustainable plan for diabetes prevention and reversal
  • Evidence-based strategies for natural weight loss and long-term weight maintenance
  • A clear, practical guide to low-carb living, intermittent fasting, and metabolic flexibility

Inside The Diabetes Code, you'll discover:
  • Why most conventional treatments for type 2 diabetes fail to fix the real problem
  • The critical link between obesity, metabolic syndrome, and insulin resistance
  • How fasting protocols and low-carbohydrate, whole-food nutrition can reset your metabolism
  • Simple, step-by-step strategies to improve blood sugar control without feeling deprived
  • How to work with your healthcare provider as you implement a science-backed diabetes reversal plan

Accessible, empowering, and rooted in the latest medical research, The Diabetes Code offers a clear path toward:
  • Better metabolic health
  • Reversal of type 2 diabetes for many patients
  • Sustainable, natural weight loss and improved energy
  • Long-term protection against chronic disease

If you're frustrated with yo-yo diets, rising A1C levels, or an ever-growing list of prescriptions, this book will help you finally understand what's going wrong--and how to fix it.


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