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  • Dbt Made Doable: A Clinician's Guide to Teaching Skills That Stick by Lexi Mulee book cover
  • Dbt Made Doable: A Clinician's Guide to Teaching Skills That Stick by Lexi Mulee book cover
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Dbt Made Doable: A Clinician's Guide to Teaching Skills That Stick

by Lexi Mulee

A practical, flexible guide to DBT skills

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AlbakiReads Editorial

A practical, flexible guide to DBT skills

Organized as one skill per page, Lexi Mulee’s guide covers all four core DBT modules in concise, practical terms. It combines explanations for introducing skills with discussion of common client pitfalls and suggestions for addressing them. Customizable interventions and ready-to-use worksheets make the book a resource for bringing skills into client sessions, while examples and pop-culture references offer additional ways to explain them. The emphasis is on adapting DBT to a clinician’s own voice rather than treating its methods as a rigid script.

Good fit for readers who enjoy

  • Clinicians new to dialectical behavior therapy who want a practical introduction to its core modules.
  • Experienced DBT clinicians seeking adaptable interventions and client worksheets.
  • Mental health professionals looking for concise ways to explain DBT skills to clients.

Themes

Dialectical behavior therapyClinical skills instructionFlexible therapeutic practiceClient worksheets and interventions

Based on publisher information and book metadata.

Book overview

Dialectical behavior therapy (DBT) can feel like a beast, even to the most seasoned clinician. Countless acronyms, flowcharts, and pages of theory . . . It can feel like you need to learn a whole new language.

The good news is, you don't.

In DBT Made Doable, licensed mental health counselor Lexi Mulee shows you how to ditch the rigidity and use DBT the way it was meant to be used: flexibly, realistically, and in your unique voice.

Written in a skill-per-page format, this collection of customizable interventions includes:

  • All four core DBT modules, broken down in simple, practical terms
  • Clear guidance on how to explain each skill so they actually land
  • Common client pitfalls (and what to do about them)
  • Relatable, playful examples and pop culture references to make skills stick
  • Ready-to-use client worksheets for real-time use

Whether you're new to DBT or a seasoned pro, this no-nonsense guide is a reminder that you don't need to do DBT "perfectly." You just need to make it doable (for you and your clients).

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