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The Daily Buddhist: 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

by Pema Sherpa

A year of Buddhist teachings and practices

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AlbakiReads Editorial

A year of Buddhist teachings and practices

Organized as 366 daily entries, *The Daily Buddhist* brings Buddhist teachings and practices to everyday concerns such as difficult emotions, discontentment, change, and the search for happiness. The description names teachers from Buddhist history, including Indian philosophers Nagarjuna and Santideva and Tibetan masters Milarepa and Patrul Rinpoche. Its day-by-day format offers a way to engage with Buddhist ideas in short, regular readings, with an emphasis on compassion, resilience, and mindful living.

Good fit for readers who enjoy

  • Readers interested in Buddhist philosophy and teachings from historical Buddhist masters.
  • Those who prefer daily readings and practices for reflection on everyday challenges.

Themes

Buddhist wisdom and practiceMindful livingCompassion and resilienceHappiness and inner freedom

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Book overview

366 daily doses of profound and practical Buddhist teachings for true transformation.

Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.

These are the very challenges that Buddhist philosophy can help us overcome, empowering us to transform into fearless, compassionate, and joyful individuals. Buddhism provides a framework we can use to lead a great life--one in which we are kinder, have greater resilience, are more adaptable to change, and experience greater lightness and joy.

The Daily Buddhist offers daily teachings of Buddhist wisdom and practices to help us navigate the challenges of everyday life. Drawing from many of the greatest Buddhist masters throughout history--renowned Indian philosophers like Nagarjuna and Santideva; Tibetan masters like Milarepa, Patrul Rinpoche, and Ch

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