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The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

by Julia Hotz

A look at health care beyond the clinic

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Awards & Recognition

  • Book club selection

    Next Big Idea Club Must-Read

    Identified as a Next Big Idea Club Must-Read.

  • Editorial selection

    Harvard Public Health Magazine Best Book of the Year

    Included as a Best Book of the Year.

  • Critical praise

    Recommended by Dr. Sanjay Gupta

    Directly recommends the book, saying, “Everyone should read this book.”

AlbakiReads Editorial

A look at health care beyond the clinic

Journalist Julia Hotz examines social prescribing: connecting people with community activities and resources such as gardening groups, art workshops, swimming courses, and volunteering. Reporting from more than thirty countries, she brings the approach into view through accounts of people whose participation helped them navigate experiences including trauma, depression, and loneliness. The book also considers how health professionals and communities might incorporate these referrals into care. Its central question shifts attention from diagnosis alone to what matters in a person’s life, exploring the relationship between social connection, everyday environments, and health. The accounts and reporting make social prescribing the organizing idea, with movement, nature, art, service, and belonging among its practical pathways.

Good fit for readers who enjoy

  • People curious about social prescribing and community-based approaches to health care.
  • Readers interested in the connections between social participation, personal well-being, and health services.
  • Those seeking examples of activities such as gardening, art, swimming, or volunteering as part of a broader conversation about care.

Themes

Social prescribingCommunity and belongingHealth and environmentMovement, nature, art, and service

Based on publisher information and book metadata.

Book overview

*A NEXT BIG IDEA CLUB MUST-READ*

*A HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF THE YEAR *

COVERED IN NPR, NBC, BBC, CNN, FOX, Ologies, The Guardian, Slate, PBS, Wall Street Journal, Scientific American & more.

"Everyone should read this book." --Dr. Sanjay Gupta, Chief Medical Correspondent at CNN and New York Times bestselling author

In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover the lasting and life-changing power of social prescribing.

Traditionally, when we get sick, health care professionals ask, "What's the matter with you?" But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking "What matters to you?" Instead of solely pharmaceutical prescriptions, they offer "social prescriptions"--referrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.

The results speak for themselves. Science shows that social prescribing is effective for treating symptoms of the modern world's most common ailments--depression, ADHD, addiction, trauma, anxiety, chronic pain, dementia, diabetes, and loneliness. As health care's de facto cycle of "diagnose-treat-repeat" reaches a breaking point, social prescribing has also proven to reduce patient wait times, lower hospitalization rates, save money, and reverse health worker burnout. And as a general sense of unwellness plagues more of us, social prescriptions can help us feel healthier than we've felt in years.

As the first book on social prescribing, The Connection Cure empowers you to find, experience, and implement this revolutionary medicine in your own community. While touring the globe to investigate the spread of social prescribing to over thirty countries, Hotz meets people personifying its revolutionary potential: an aspiring novelist whose art workshop helps her cope with trauma symptoms and rediscover her joy; a policy researcher whose swimming course helps her taper off antidepressants and feel excited to wake up in the morning; an army vet whose phone conversations help him form his only true friendship; and dozens more. The success stories she finds bring a long-known theory to life: if we can change our environment, we can change our health. By reconnecting to what matters to us, we can all start to feel better.
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