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The Complete Book of Food Counts

by Corinne T. Netzer

A food-reference guide organized around nutritional counts

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AlbakiReads Editorial

A food-reference guide organized around nutritional counts

Corinne T. Netzer’s ninth edition is an alphabetical reference to nutritional information for generic and brand-name foods, including gourmet and health foods and selections from different cuisines. Its entries cover calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber, with foods spanning supermarket and farmers’ market choices as well as restaurant and fast-food options. A conversion table for weight and capacity measures adds a practical reference feature. The book is designed for looking up figures across a broad mix of foods; its publication date is 2011, so the information should be understood as the edition’s contents rather than a guarantee of current product data.

Good fit for readers who enjoy

  • People who want a broad lookup reference for nutritional counts across packaged, fresh, and restaurant foods.
  • Readers comparing figures such as calories, carbohydrates, sodium, protein, fat, or fiber.
  • Those who would value an alphabetical food listing and a weight-and-capacity conversion table.

Themes

Food nutrition dataDietary trackingFood reference and measurement conversions

Based on publisher information and book metadata.

Book overview

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!

THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA'S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD

Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods--as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it's fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer's market, or served in your favorite restaurants!

- Calorie counts
- Carbohydrate grams
- Cholesterol milligrams
- Sodium milligrams
- Protein grams
- Fat grams
- Fiber grams
PLUS
- A conversion table for weight and capacity measures
- Alphabetized listing for easy reference
- And much, much more

THE COMPLETE BOOK OF FOOD COUNTS
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