Some athletes are clearly superior to others, even among the best players, and can perform better in crucial, game changing situations. These sportsmen demonstrate that mental toughness is more important than physical prowess when it comes to on field success.

From recreational to collegiate Division I levels, sports participation is at an all time high. Although the quality of their performances may vary, athletes at all levels share the drive to succeed. Olympians, Heisman Trophy winners, and professional athletes recommend the following strategies.

Tips for achieving a zone, working well in a group, and maintaining humility.

How to advance in a sport and maintain long term success.

Pre performance procedures that may be altered to maximize force when the gun goes off or the puck is dropped.

The Champion's Mind offers you cutting edge exercises from the best trainers in the world, along with hundreds of helpful tips and groundbreaking science to help you shape your body for a longer, healthier, and happier life.