A book about the cost of carrying too much
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A book about the cost of carrying too much
At Capacity addresses the strain of sustained overload, framing it around women who manage demanding work and family responsibilities while struggling privately. Its stated alternative is to reclaim margins in a culture that glorifies being overextended. Author Reyn O’Shaughnessy draws on experience as a commercial pilot and advocate for women’s health, bringing those areas of experience to a book classified under work-related health.
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Are you the woman who holds it all together?
Crushing deadlines, leading teams, raising a family-while quietly unraveling inside? Yes, you are competent and capable. You've simply been carrying more than you were ever meant to for too long.
At Capacity offers a different way forward. Drawn from decades of experience flying commercial aircraft and championing women's health, retired Captain Reyn
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