Breathe Deep
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Book Overview "A useful resource for programs that encourage mindfulness and self-calming skills for young children" - School Library Journal"Useful an...
"A useful resource for programs that encourage mindfulness and self-calming skills for young children" - School Library Journal
"Useful and simple guidance for helping the preschool quiet their roiling emotions" - Kirkus Reviews
An original singalong to help kids quiet their bodies and mind before bed.
Quiet your mind, quiet your heartbeat
Quiet your body and just breathe. Breathe Deep.
Help kids relax for bedtime with this soothing original lullaby by Grammy(R)-winning artist Joanie Leeds. The gentle lyrics and calming music guide kids through a mindfulness exercise, bringing awareness to different parts of their bodies before they breathe deep and count from 1 to 10.
- QR code provides access to audio video animation
- Lyrics lead kids through a simple, calming breathing exercise
- Endnotes provide more mindfulness activities for winding down before bed
Book Details Format: Hardcover | Publisher: BAREFOOT BOOKS | ISBN: 9798888598
FormatHardcover
ISBN9798888598
EAN9798888598979
PublisherBAREFOOT BOOKS
Publication Date1970-01-01
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Age Group4-8 years
Weight1.2 Pounds
Length9.85 Inches
Width10.17 Inches
Height0.4 Inches
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