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  • Body, Mind, and Spirit: Daily Meditations by Anonymous book cover
  • Body, Mind, and Spirit: Daily Meditations by Anonymous book cover
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Body, Mind, and Spirit: Daily Meditations

by Anonymous

Daily reflection for Twelve Step recovery

$17.07 USD
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AlbakiReads Editorial

Daily reflection for Twelve Step recovery

Organized as daily meditations, this book addresses recovery as a practice extending beyond sobriety to physical, mental, and spiritual well-being. Its readings combine reflections, quotations, and calls to action around concerns including self-care, old resentments, and connection with a Higher Power. The description places the book within Twelve Step programs such as Alcoholics Anonymous, Narcotics Anonymous, Gamblers Anonymous, and Codependents Anonymous, while also speaking to people who feel stalled or notice old behaviors returning. It frames ongoing recovery as a daily process of seeking healthier habits and a more fulfilling life.

Good fit for readers who enjoy

  • People participating in a Twelve Step recovery program
  • Those seeking daily reflections on physical, mental, and spiritual aspects of recovery
  • Readers interested in topics such as self-care, resentment, and connection with a Higher Power

Themes

Twelve Step recoverySobriety and personal growthPhysical, mental, and spiritual well-beingSelf-care and letting go of resentmentConnection with a Higher Power

Based on publisher information and book metadata.

Book overview

The thoughtful and inspiring meditations in Body, Mind, and Spirit provide anyone in Twelve Step recovery practical daily guidance for healing physically, mentally, and spiritually.

Even those of us with years of recovery experience have days when we feel stuck. We notice ourselves returning to unhealthy behaviors and wondering how much progress we have really made. This classic meditation title addresses this bump in the road by helping us separate sobriety from a truly healthy, fulfilling recovery--and giving us advice to stay on track.

If you are working the Steps in Alcoholics Anonymous, Narcotics Anonymous, Gamblers Anonymous, Codependents Anonymous, or another program, the thought-provoking readings, quotations, and calls to action in Body, Mind, and Spirit will help you keep moving forward each day. Whether you are struggling with treating your recovering body with respect, letting go of old resentments, or finding a routine that nourishes your spirit and connection with your Higher Power, this book is full of wisdom to help you find true healing and wholeness on your journey.
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