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The Big Book of Herbal Medicine: 300 Natural Remedies for Health and Wellness

by Tina Sams

A practical guide to herbs and home remedies

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AlbakiReads Editorial

A practical guide to herbs and home remedies

Tina Sams’s guide combines an introduction to herbal medicine with a large collection of recipes and reference material. It covers preparation, dosage, safety, and the history of herbs, then organizes 300 recipes across physical ailments, mental wellness, and skin care. An illustrated directory of 90 common herbs adds descriptions of their uses, while growing and harvesting advice connects the reference material to home cultivation. The book presents herbal remedies as a do-it-yourself practice, with examples including salves, balms, syrups, and teas. Its broad structure makes room for both basic orientation and lookup-style browsing.

Good fit for readers who enjoy

  • Adults interested in learning about herbal medicine and home preparations.
  • Home gardeners who want guidance on growing and harvesting herbs.
  • Readers seeking a reference to common herbs and recipes covering wellness and skin care.

Themes

Herbal medicineHome remedies and preparationHerb cultivation and harvestingWellness and skin care

Based on publisher information and book metadata.

Book overview

Heal inside and out with the ultimate book of at-home herbal remedies

Better health and wellness can begin in your own backyard--literally. For fans of THE FORGOTTEN HOME APOTHECARY, discover the benefits of natural remedies with this complete guide to herbal medicine. You'll learn all about using the power of plants to heal yourself and your loved ones with homemade salves, balms, syrups, and teas--along with tips for growing and harvesting your own herbs! This is your go-to medicinal herb book.

Start safe--Get a clear introduction to herbal medicine with information on how different herbs work, proper dosage, safe preparation, and even some of the fascinating history of herbs!

300 herbal recipes--Use this book of natural remedies in all aspects of your health, with sections dedicated to physical ailments, mental health and wellness, as well as skin and beauty.

From aloe to yarrow--Organize your home apothecary with easy-reference entries for 90 common herbs that each include a photo and a clear explanation of the herb's healing properties.

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