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Being You: A New Science of Consciousness

by Anil Seth

Consciousness as a biological process

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Awards & Recognition

  • Editorial selection

    Bloomberg Businessweek Best Book of 2021

    Named a Best Book of 2021 by Bloomberg Businessweek.

AlbakiReads Editorial

Consciousness as a biological process

Anil Seth examines how conscious experience and a sense of self might arise from the brain. The book brings scientific research on consciousness into conversation with questions long treated as philosophical or spiritual, then advances Seth’s argument that perception is shaped by the brain’s ongoing predictions and corrections. Its subject spans both the world as we experience it and our awareness of ourselves within it, framing consciousness as a biological process open to investigation. The focus is cognitive science and neuroscience, with a central question that connects brain mechanisms to the everyday experience of being a person.

Good fit for readers who enjoy

  • Readers interested in neuroscience and cognitive science.
  • Those curious about scientific approaches to consciousness and selfhood.
  • Readers exploring how perception relates to the brain’s activity.

Themes

ConsciousnessSelfhoodPerceptionNeuroscienceBrain prediction

Based on publisher information and book metadata.

Book overview

INTERNATIONAL BESTSELLER
A Best Book of 2021--Bloomberg Businessweek;A Best Science Book of 2021--The Guardian;A Best Science Book of 2021--Financial Times;A Best Philosophy Book of 2021--Five Books; A Best Book of 2021--The Economist

Anil Seth's quest to understand the biological basis of conscious experience is one of the most exciting contributions to twenty-first-century science.

What does it mean to "be you"--that is, to have a specific, conscious experience of the world around you and yourself within it? There may be no more elusive or fascinating question. Historically, humanity has considered the nature of consciousness to be a primarily spiritual or philosophical inquiry, but scientific research is now mapping out compelling biological theories and explanations for consciousness and selfhood.

Now, internationally renowned neuroscience professor, researcher, and author Anil Seth is offers a window into our consciousness in BEING YOU: A New Science of Consciousness. Anil Seth is both a leading expert on the neuroscience of consciousness and one of most prominent spokespeople for this relatively new field of science. His radical argument is that we do not perceive the world as it objectively is, but rather that we are prediction machines, constantly inventing our world and correcting our mistakes by the microsecond, and that we can now observe the biological mechanisms in the brain that accomplish this process of consciousness.

Seth has been interviewed for documentaries aired on the BBC, Netflix, and Amazon and podcasts by Sam Harris, Russell Brand, and Chris Anderson, and his 2017 TED Talk on the topic has been viewed over 11 million times, a testament to his uncanny ability to make unimaginably complex science accessible and entertaining.
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