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Beginning to Heal (Revised Edition): A First Book for Men and Women Who Were Sexually Abused as Children

by Ellen Bass

A staged guide to beginning recovery

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AlbakiReads Editorial

A staged guide to beginning recovery

Ellen Bass organizes this guide around key stages of healing after childhood sexual abuse, including crisis, breaking silence, grief, anger, resolution, and moving on. Its structure combines explanations and practical suggestions with accounts of survivors’ experiences, making the process the book’s central subject. This revised edition is presented as an introduction for people starting that journey, with attention to both the difficulties survivors face and the possibility of recovery.

Good fit for readers who enjoy

  • Adults who experienced sexual abuse in childhood and are seeking an introductory guide to healing.
  • Support people seeking an overview of recovery stages and survivor experiences.

Themes

Healing after childhood sexual abuseBreaking silenceGrief and angerResolution and moving forward

Based on publisher information and book metadata.

Book overview

There's nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you don't let them.

Beginning to Heal offers hope and guidance for all survivors starting the healing journey. No matter how great your pain today, you can not only heal but thrive. Based on the authors' bestseller The Courage to Heal, this Revised Edition of Beginning to Heal takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger, to resolution and moving on. It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors' pain, their strength, and their triumphs.

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