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Becoming Hearing Empowered: A Guided Journal for the Deaf and Hard of Hearing

by Katherine S. Rybak

Understanding hearing loss and advocating for support

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AlbakiReads Editorial

Understanding hearing loss and advocating for support

This guided journal pairs practical information about hearing loss—including reading an audiogram and exploring assistive technology—with prompts and creative activities for reflecting on communication challenges. Its scope also includes the emotional and social dimensions of hearing loss: addressing stigma, considering identity, and practicing how to disclose hearing needs and advocate for accommodations. The book brings these strands together as a resource for understanding both the practical details of hearing support and the personal work involved in asking for it. The author’s stated background combines lifelong hearing loss with professional experience as a Teacher of the Deaf and Hard of Hearing.

Good fit for readers who enjoy

  • Adults who want guided reflection alongside information about hearing loss and audiograms.
  • People exploring assistive technology, accommodations, or ways to communicate their hearing needs.
  • Readers interested in considering stigma and the emotional aspects of hearing loss.

Themes

Hearing loss and self-understandingAssistive technology and accommodationsSelf-advocacy and disclosureStigma, identity, and communication

Based on publisher information and book metadata.

Book overview

If you've been straining to hear conversations, feeling isolated, or putting off getting help because of embarrassment or stigma - you're not alone. On average, people wait nine years before seeking support for hearing loss. This guided journal meets you where you are and walks you through the journey toward confidence, connection, and self-advocacy.

 

Becoming Hearing Empowered combines practical knowledge with guided journaling and creative activities designed to help you:

  • Understand your hearing loss and learn to read your audiogram
  • Explore assistive technology and personalize your accommodations
  • Process the emotional impact of communication struggles
  • Fight internalized stigma and reframe your identity
  • Respectfully refute accusations of "selective hearing"
  • Confidently disclose your hearing loss and advocate for your needs in any situation

 

Hearing loss is a complex, often invisible disability. Knowing the nuts and bolts matters - but that knowledge won't help if you're too embarrassed to talk about your hearing loss or ask for the support you need. This journal gives you space to work through both.

 

Written by Katherine S. Rybak, M.Ed., NBCT - a person with lifelong hearing loss and a retired Teacher of the Deaf and Hard of Hearing - this book brings together lived experience and professional expertise to guide you toward becoming hearing empowered.

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