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  • Beat Diabetes in 6 Months: A 10-Step Plan That Actually Works! by Dennis Pollock book cover
  • Beat Diabetes in 6 Months: A 10-Step Plan That Actually Works! by Dennis Pollock book cover
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Beat Diabetes in 6 Months: A 10-Step Plan That Actually Works!

by Dennis Pollock

A structured guide to blood-sugar changes

$17.30 USD
$28.84 USD $17.30 USD
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AlbakiReads Editorial

A structured guide to blood-sugar changes

Dennis Pollock organizes the book around a 10-step, six-month plan for lowering blood sugar, covering practices such as carbohydrate reduction and time-restricted eating. The description also points to lifestyle guidance, recipes, and personal testimonies as parts of the plan. Its subject is practical behavior change around diabetes and prediabetes, with progress framed in terms of glucose and A1c measurements. Because the material concerns health, the publisher description emphasizes working with a doctor; the book’s advice is best understood as guidance to discuss alongside individual medical care.

Good fit for readers who enjoy

  • People with diabetes or prediabetes seeking a structured lifestyle guide.
  • Those interested in carbohydrate reduction and time-restricted eating as topics to discuss with a healthcare professional.
  • Readers who value recipes and personal testimonies alongside practical guidance.

Themes

Diabetes and blood-sugar managementLifestyle changeCarbohydrate reductionTime-restricted eatingFood and recipes

Based on publisher information and book metadata.

Book overview

Reverse Diabetes with This Step-by-Step Plan

While most diabetics know the steps required to reduce their blood sugar and prevent long-term bodily damage, making those changes can feel like climbing a mountain. But in Beat Diabetes in 6 Months, Dennis Pollock shows you that reducing blood sugar and living a healthier, more satisfying life is nearer than you think.

Writing for diabetics, prediabetics, and never-wanna-become-diabetics, Dennis provides you with a game plan you can easily understand and implement to lower your glucose and A1c scores to nondiabetic levels. Alongside key practices such as reducing carbohydrates and time-restricted eating, you'll also find a wealth of inspiring testimonies, healthy lifestyle tips, and delicious recipes that will keep you motivated while stopping your runaway blood sugar in its tracks.

Go ahead--dare to make some changes. You'll find that you can feel better now and better yet in the future. With a good doctor, a little knowledge, and a commitment to a challenging yet achievable path, you can beat diabetes for good!

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