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  • Bariatric Surgery Cookbook: A Complete Informative Guide for You to Go Through Before Going for the Surgery With a Meal Plan For You to Follow and 100 by Faye Elledge book cover
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Bariatric Surgery Cookbook: A Complete Informative Guide for You to Go Through Before Going for the Surgery With a Meal Plan For You to Follow and 100

by Faye Elledge

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A bariatric surgery guide paired with recipes and meal planning

$35.02 USD
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Hardcover New English

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AlbakiReads Editorial

A bariatric surgery guide paired with recipes and meal planning

Faye Elledge’s book combines an overview of the bariatric journey with practical food-focused material. Its listed sections cover surgery, nutrition, and lifestyle change, followed by recipes spanning meals, snacks, salads, vegetarian dishes, drinks, desserts, and sauces. A meal plan is also included for after surgery. The description frames weight management as involving changes beyond the number on the scale, while presenting the book as a resource for navigating food and routine around bariatric surgery. Its scope therefore reaches from introductory guidance to a broad collection of recipes and meal-planning material.

Good fit for readers who enjoy

  • People considering bariatric surgery who want a book that brings together introductory guidance and food planning.
  • People who have had bariatric surgery and are seeking recipes and a meal plan focused on the post-surgery period.
  • Home cooks looking for recipes across meals, snacks, vegetarian dishes, drinks, and desserts.

Themes

Bariatric surgeryNutrition and meal planningLifestyle changeWeight management

Based on publisher information and book metadata.

Book overview

Have you lost faith in extreme dieting for losing weight?Do you want to adopt a different approach towards losing weight and maintaining yourself?Have you heard of Bariatric surgery?

 

Are you contemplating going through bariatric surgery to lose weight?

You want to get operated on but don't know what and how to?

You went through a bariatric surgery but didn't know what to eat and how to maintain your weight?

 

Don't worry. All your answers are right here in this book.

The primary goal of bariatric surgery is to help people lose a significant amount of weight in order to improve their health and quality of life. The number on the scale is an important part of the overall picture, but it is not the ultimate goal. Bariatric surgery is a highly effective weight-loss procedure that also has the added benefit of promoting behavioral changes. It will require a significant change in our way of life.

 

This book is a must-have for anyone who has had bariatric surgery. A well-organized, straightforward, and comprehensive plan is included, which includes delectable recipes and nutritious meal plans that are easy to prepare and will aid in your weight loss efforts.

This book contains the following chapters, among others:

 

  • Bariatric Journey: Surgery Guide
  • Bariatric Journey: Nutritional Guide
  • Bariatric Journey: Lifestyle Change

 

Other than that, the book contains a variety of recipes organized under the following headings:

 

  • Breakfast Recipes
  • Lunch Recipes
  • Dinner Recipes
  • Appetizer, Snacks and Sides Recipes
  • Appetizer, Snacks and Sides Recipes
  • Salad Recipes
  • Vegetable and Vegetarian Recipes
  • Beverages Recipes
  • Desserts Recipes
  • Dips, Dressings and Sauces Recipes

 

The recipes in the book are quick, well-organized, delicious, and simple to prepare.

 

Besides recipes, this book includes a meal plan that should be followed after having bariatric surgery.

 

So don't waste any more time deliberating and order your copy today.

 

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