Home › Books for Ages 9–12 › B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings

B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings

by Melissa Munro Boyd

An alphabet of ways to talk about feelings

Regular price $17.69 USD
Regular price $29.49 USD Sale price $17.69 USD
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AlbakiReads Editorial

An alphabet of ways to talk about feelings

Organized from A to Z, this illustrated children’s book introduces feelings alongside simple coping strategies for moments of frustration. Its emphasis is practical and conversational: children are encouraged to name what they feel, discuss it, and practice ways to calm down. The alphabet structure gives the subject a clear framework, while the focus on everyday emotional expression connects coping skills with positive behaviors. The description presents these ideas as early tools for children, not as a clinical guide.

Good fit for readers who enjoy

  • Children beginning to talk about emotions and frustration
  • Families or educators seeking a child-focused introduction to calming strategies

Themes

Emotional expressionCoping with frustrationCalming strategiesPositive behavior

Based on publisher information and book metadata.

Book overview

From the letter A to the letter Z, B is for Breathe celebrates the many ways children can express their feelings and develop coping skills at an early age. Fun, cute, and exciting illustrations, this colorful book teaches kids simple ways to cope with fussy and frustrating emotions. This book will inspire kids to discuss their feelings, show positive behaviors, and practice calm down strategies.

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