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Aroma Alchemy: Essential Oils for Mind, Body and Home

by Holly Brandenberger

A practical guide to essential oils and everyday aromatherapy

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AlbakiReads Editorial

A practical guide to essential oils and everyday aromatherapy

Holly Brandenberger’s guide combines an introduction to aromatherapy with a broad collection of more than 100 recipes for personal care and household use. It covers inhalation and topical application, with safety notes, dilution advice, carrier-oil guidance, and suggestions for substitutions. The subjects range from scent routines related to sleep, stress, and focus to skin and hair products, household preparations, and an essential-oil directory. Garden planning and perfume-making extend the book beyond ready-to-use recipes, giving it both reference and hands-on elements. Health-related topics—including headaches, colds, nausea, and hormone support—are presented within the book’s aromatherapy framework.

Good fit for readers who enjoy

  • Beginners exploring essential oils and aromatherapy.
  • People seeking recipes for personal-care products and household uses.
  • Readers interested in essential-oil reference information, safety, and application guidance.

Themes

Aromatherapy and scentEssential-oil safety and applicationPersonal care and household recipesGardening and perfume-making

Based on publisher information and book metadata.

Book overview

The most comprehensive book for those exploring essential oils for the first time, packed with fragrant recipes and science-based advice from an aromatherapist with a following of over 1 million.

Discover the science behind scents, with more than 100 fragrant recipes for mind, body and home in this beautiful lifestyle book written by a certified aromatherapist.

Smell is the most powerful of our senses - we can recognize almost 1 trillion different smells. Certified aromatherapist, registered nurse and Instagram sensation Holly Brandenberger gives us the knowledge and tools to harness the power of scent, showing how every-day aromatherapy can be used for holistic health and wellbeing.

This book is packed full of Holly's thorough research on how and why aromatherapy works, advice for inhalation and topical application, safety notes and 100+ recipes. Content includes:

  • scents for sleep, stress, sadness, intimacy and focus
  • products for the skin, hair and body
  • remedies for headaches, colds, nausea, hormone support and first aid
  • home recipes such as pet deoderizer, laundry scent and bug spray
  • directory of essential oils and their uses
  • what to grow in an aromatherapy garden
  • how to create perfume
  • carrier oil guide and dilution advice
  • effective substitutions.

Essential reading for anyone interested in a life enriched with wonderful scents.

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