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Aging Well with Cannabis: Feel Better, Sleep Better, and Live Better with Marijuana and CBD

by Peter Grinspoon

A practical guide to cannabis and aging

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Regular price $29.52 USD Sale price $17.71 USD
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AlbakiReads Editorial

A practical guide to cannabis and aging

Peter Grinspoon organizes the subject around the questions involved in considering medical cannabis later in life: what the book says about its science and potential benefits, what risks to weigh, and how forms, methods of use, and dosage are addressed. Practical instructions and case studies accompany discussion of chronic pain, anxiety, and insomnia. The guide also covers buying cannabis, legal considerations, medical-patient certification, and communication with a doctor, giving the topic both a health and decision-making frame. Its approach includes potential benefits and risks rather than presenting cannabis or CBD as a simple solution.

Good fit for readers who enjoy

  • Older adults curious about medical cannabis and CBD
  • Family members or caregivers seeking practical information
  • Readers interested in cannabis use for chronic pain, anxiety, or insomnia

Themes

Medical cannabis and agingPotential benefits and risksDoctor-patient communicationCannabis forms, use, and dosageLegal and practical considerations

Based on publisher information and book metadata.

Book overview

This comprehensive guide demystifies medical cannabis for seniors, providing expert guidance on safe and effective use to alleviate common aging symptoms, from a credentialed primary care physician and cannabis specialist.

With sixty million Americans over sixty-five and twice that number over fifty, many are seeking alternatives to often-harmful pharmaceuticals. Medical marijuana helps with multiple symptoms of aging, such as chronic pain, anxiety, and insomnia, with relatively low toxicity if used properly.

This is the essential guide for the "canna-curious" senior, family member, or caregiver, providing practical instructions, real-life case studies, and a balanced view of the benefits and risks of cannabis and CBD. Dr. Peter Grinspoon, a primary care physician and cannabis specialist at Massachusetts General Hospital and a Harvard Medical School instructor, addresses the "why" and "how" of cannabis use--from science and health benefits to potential risks, types and forms of cannabis, consumption methods, and appropriate dosages. He guides readers through the buying experience, legal considerations, and becoming a certified medical marijuana patient, emphasizing doctor-patient communication for safe and effective use.

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