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Active Mind / Receptive Mind: The Journey of Mindfulness

by John Monopoli

Mindfulness, self-exploration, and constructive action

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AlbakiReads Editorial

Mindfulness, self-exploration, and constructive action

John Monopoli’s book introduces mindfulness alongside the idea of constructive action, setting Eastern and Western models side by side. It also offers a structured approach to working with negative psychological states, including instructions for “holding” and transcending them. The combination of comparative frameworks and practical guidance places mindful self-exploration in conversation with spiritually integrated psychotherapy.

Good fit for readers who enjoy

  • People exploring mindfulness and mindful self-exploration
  • Psychotherapists interested in spiritually integrated approaches
  • Academic readers comparing Eastern and Western models of mindfulness

Themes

MindfulnessConstructive actionEastern and Western perspectivesNegative psychological statesSpiritually integrated psychotherapy

Based on publisher information and book metadata.

Book overview

Active Mind/Receptive Mind: The Journey of Mindfulness is designed to provide readers with a comprehensive introduction to mindfulness and its relationship to constructive action. It also provides readers with a systematic comparison between Eastern and Western models of mindfulness and in-depth instructions for "holding" and transcending negative psychological states. The book serves as a resource for academics, psychotherapists, and for those who would like to explore the benefits of mindful self-exploration.

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