Home › New Releases › The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years

The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years

by Dimity McDowell

When running is no longer an option

Regular price $17.71 USD
Regular price $29.52 USD Sale price $17.71 USD
Save 40%

Paperback New

Delivery to your door
In stock·Dispatches in 1–2 business days
Standard shipping* from $4.35
Standard shipping transit* 5–8 business days after dispatch

Faster options are available.

Rates and delivery estimates depend on your destination and item quantity. Estimates are informational only; the final shipping method and rate are selected at checkout.

Secure checkout
American Express Apple Pay DiscoverGoogle Pay Mastercard PayPalVisa
30-day eligible returns Returns & refunds policy

AlbakiReads Editorial

When running is no longer an option

Dimity McDowell frames the end of a running life as both a physical change and a shift in identity. Her account of stepping away after medical advice is joined by stories from other people facing the loss of a defining athletic pursuit, alongside expert guidance on navigating what follows. The book addresses injury, chronic pain, and illness as reasons a once-central activity may no longer be a healthy choice, while widening its scope beyond running to other forms of exercise woven into daily life. Its subject is the difficult transition from a familiar athletic identity toward a next chapter.

Good fit for readers who enjoy

  • Runners confronting injury, chronic pain, illness, or the prospect of stopping
  • People whose identity and routines are closely tied to a physical pursuit
  • Those interested in personal accounts and expert guidance on athletic transitions

Themes

Running and identityInjury, chronic pain, and illnessEnding an athletic pursuitLife transitionsCommunity and shared experience

Based on publisher information and book metadata.

Book overview

From a former contributing editor at Runner's World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey--and what comes next.

On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should have quit then and there. But running is not like other hobbies; the sport anchored major parts of her identity, including her career, self-image, and mental health. This is true for so many runners (who are legion: about 50 million Americans participate in some form of running or jogging). And many of them will have to grudgingly hang up their sneakers at some point.

This is the story of anyone who lives and breathes the pavement--and has to give it up. The 27th Mile focuses on the time when running--or any other physical pursuit that anchored your daily life and self-identity--is no longer a healthy choice because of injury, chronic pain, or illness.

While The 27th Mile is anchored in Dimity's personal journey, as one of the founders of the popular website Another Mother Runner, she taps into her vast network to share stories from others who have been there, as well as expert advice for empathy and wisdom to help guide readers to the next chapter of their athletic identity.
Shipping & returnsShipping options, delivery timing, and our return policy.

In-stock items normally dispatch within 1–2 business days. The ZIP-code estimator on this page is informational only; the final shipping method, price, and availability are confirmed at checkout for your full order.

For the initial delivery estimate we use these transit windows after dispatch: Standard 5–8 business days, Expedited 2–4 business days, and Priority 1–2 business days. Holiday delays are not included.

Eligible items can be returned within 30 days in accordance with our return policy.

Customer reviews