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  • The 1500-Calorie-A-Day Cookbook by Nancy S. Hughes book cover
  • The 1500-Calorie-A-Day Cookbook by Nancy S. Hughes book cover
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The 1500-Calorie-A-Day Cookbook

by Nancy S. Hughes

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Everyday meals organized around a calorie target

$23.15 USD
$36.18 USD $23.15 USD
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Paperback New English

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AlbakiReads Editorial

Everyday meals organized around a calorie target

Nancy S. Hughes’s cookbook builds a daily menu around 1,500 calories, pairing breakfast, lunch, and dinner with two snacks and a dessert. The 208-page collection is framed for people who are counting calories while seeking variety across meals. Its practical structure makes the calorie target part of the day’s menu planning, rather than leaving readers to assemble separate recipes on their own. The publisher description emphasizes convenience and flavor, while the book’s central offering is a set of recipes arranged into complete daily menus.

Good fit for readers who enjoy

  • Adults who want recipes organized around a 1,500-calorie daily target
  • Home cooks seeking meal ideas that include snacks and dessert alongside main meals

Themes

Calorie-conscious cookingDaily meal planningRecipe variety

Based on publisher information and book metadata.

Book overview

Eat up. Slim down. It's just that easy--with just 1,500 delicious calories a day!

From the author of The 1,200-Calorie-a-Day MenuCookbook, comes all new recipes for when you are counting calories but don't want to sacrifice flavor, taste, or variety. While most low-calorie meal plans leave you hungry for more, this cookbook serves up a satisfying selection of energy-boosting breakfasts, fast-fix lunches, and delectable dinners--plus two healthy snacks and one guilt-free dessert--every single day! It'shard to believe it's just 1,500 calories.

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