Health & Daily Living
Health & Daily Living for young adults centers on the practical aspects of growing up, offering teen readers an understanding of topics like self-care, fitness, puberty, and maintaining emotional and physical well-being. Unlike broader young adult nonfiction, this subject zeroes in on real-life issues—from nutrition and exercise to mental health and safety—that are especially relevant to everyday adolescent experiences.
Readers looking to address specific needs or curiosities can explore targeted subtopics such as Beauty & Grooming, Diseases & Illnesses, Mindfulness & Meditation, or Sexuality & Pregnancy. Whether navigating changes during puberty or seeking advice on personal wellness and healthy habits, this category helps teens find the focused information most pertinent to their current questions or challenges.
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50 Things Every Young Lady Should Know Revised and Expanded: What to Do, What to Say, and How to Behave
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50 Things Every Young Gentleman Should Know Revised and Expanded: What to Do, When to Do It, and Why (a Guide to Etiquette, Manners, and Skills for a
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Life Skills for Young Adults: How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently. Everything a Teen Should Know Before Leav
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Teens' Guide to Health And Mental Wellness: A Teen Wellness Journal For Healthy Living, Mastering Emotions And Mental Fitness
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The Book Every Teen Should Read
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Life Skills Book for Teens: Everything You Need to Know to Be More Independent
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Emotions Ninja for Teens: Mastering Emotions with Ninja Life Hacks
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Find Your Balance: A Teen's Workbook for Mindfulness, Self-Care, and Navigating Change with Courage
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Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and
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Chair Tai Chi for Weight Loss After 50: Lose Belly Fat, Improve Mobility, and Feel Younger in Just 10 Minutes a Day - Safely From Your Chair
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Beyond Coping Skills: The Ultimate Teens' Workbook
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Let Me Be Honest: 28 Young Artists on Surviving an Uncertain World
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Diseases Without Borders: Plagues, Pandemics, and Beyond
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Do Not Disturb: How to Say No to Your Phone
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The Fight of Our Lives: AIDS in America
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Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity
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The Fight of Our Lives: AIDS in America
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Managing Relationships: A Teen's Handbook for Love, Dating & Heartbreak
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College Student Health Guide - Managing Wellness from Freshman Year to Graduation
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101 Life Skills for Teens-Ultimate Adulting Handbook
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The Teen's Coping Toolkit: Navigate Social Pressures, Manage Difficult Situations, and Build Self-Esteem
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Dieta antiinflamatoria: Elige nutrirte con 200 recetas infalibles a color y un plan nutricional incluido, que te ayudar
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