College Student Health Guide - Managing Wellness from Freshman Year to Graduation
Regular price
$15.93 USD
Regular price
$19.92 USD
Sale price
$15.93 USD
Unit price
per
You save $3.99 USD (20%)
In stock — Ships within 1–2 business days
Format
Print Book
Currently viewing
Paperback
$15.93 USD
$19.92 USD
Secure CheckoutYour data is protected
Fast U.S. ShippingShips within 1–2 business days
Authentic Titles100% Genuine Books
Book Overview Are you preparing for college-or know someone who is about to take that big step? Looking for practical, real-world guidance on how to st...
Are you preparing for college-or know someone who is about to take that big step? Looking for practical, real-world guidance on how to stay healthy and balanced while navigating the challenges of college life?
College Student Health Guide is the essential wellness resource for soon-to-be high school graduates and current college students. This practical guide is designed to help young adults transition into independent living and thrive-physically, mentally, and emotionally-throughout their college years.
Whether it's learning to manage stress, maintain a balanced diet, or set healthy boundaries, this book equips students with the tools they need to take control of their well-being and succeed on campus.
Packed with actionable advice and easy-to-follow strategies, this guide helps students stay grounded while balancing academic demands, social life, and the challenges of being away from home. It's the perfect gift for any high school graduate starting their college journey.
Inside, students will find:
- Practical Health Tips: Create sustainable routines for sleep, nutrition, and exercise-even with a busy college schedule.
- Mental Wellness Strategies: Get support for managing stress, anxiety, and other emotional challenges common in student life.
- Independent Living Guidance: Navigate health insurance, campus resources, and digital wellness tools to live confidently on your own.
- Support for Personal Growth: Build resilience, set boundaries, and foster healthy relationships that last through and beyond college.
Whether you're a student preparing for your first year away from home, or a parent looking to guide your child toward independence, this book is your go-to resource for building a balanced, healthy, and successful college experience.
Don't let the stress of college life overwhelm you-take control of your health and well-being today!
Book Details Format: Paperback | Pages: 112 | Language: English | Publisher: INDEPENDENT CAT | ISBN: 1923510274
FormatPaperback
Pages112
LanguageEnglish
ISBN1923510274
EAN9781923510272
PublisherINDEPENDENT CAT
Publication Date2025-05-28
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.35 Pounds
Length9.0 Inches
Width6.0 Inches
Height0.23 Inches
Shipping & Returns Fast, reliable shipping and easy returns on eligible items.
Most orders ship within 1–2 business days with fast, reliable U.S. delivery.
Eligible items can be returned within 30 days in line with our store return policy.
Why shop with AlbakiReads
Fresh Inventory from Major Publishers
Sourced through trusted book distributors, with fresh titles added regularly.
Secure Checkout
Your payment information is encrypted and protected every step of the way.
Fast U.S. Shipping
Most orders ship within 1–2 business days.
Books for Every Kind of Reader
From page-turners to timeless classics—find your next favorite read.
