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The Zen Path Through Depression

Martin, Philip

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Paperback

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$17.99 USD $28.11 USD

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A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

Accessories:

No Accessory

Publisher

HARPER ONE

Bisac Major Subject

Self-Help

Bisac Minor Subject

Mood Disorders - Depression

Binding Type

Paperback

Country Of Origin

Number Of Units

Length

7.8 Inches

Barcode Indicator

EAN

Width

5.3 Inches

Publication Date

1970-01-01

Height

0.5 Inches

ISBN 10

0061725463

Weight

0.3 Pounds

Book EAN

9780061725463

Target Audiance

Adults

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The Zen Path Through Depression