Your Miracle Brain: Maximize Your Brainpower, Boost Your Memory, Lift Your Mood, Improve Your IQ and Creativity, Prevent and Reverse Mental Aging
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Book Overview Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their idea...
Bestselling author Jean Carper reveals the astonishing new discoveries that have caused brain researchers to completely revise their ideas about the brain's marvelous capabilities for change through "nutritional neuroscience." In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10. Here, too, is astounding information on raising your children's IQ before they are born; which vitamins can boost intelligence and memory; how high blood pressure can shrink your brain; what foods to eat to sharpen memory and rejuvenate brain cells, and much more.
Book Details Format: Paperback | Pages: 400 | Language: English | Publisher: PERENNIAL | ISBN: 0060984406
FormatPaperback
Pages400
LanguageEnglish
ISBN0060984406
EAN9780060984403
PublisherPERENNIAL
Publication Date2022-07-20
EditionReprint
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.67 Pounds
Length8.02 Inches
Width5.3 Inches
Height1.01 Inches
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