{"product_id":"year-self-care-daily-practices-inspiration-caring-yourself-9781648765094-new","title":"A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself","description":"\u003cp\u003e\u003cstrong\u003eGive the gift of self-love this year with this book of easy exercises for feeling your best!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDiscover a happier outlook on life and improve your confidence and well-being with this inspiring guided journal. \u003cem\u003eA Year of Self-Care\u003c\/em\u003e will lead you through a full year of short but thought-provoking exercises that help you stay committed to being your happiest, most comfortable self. You (or anyone you gift this journal to) will spend 365 days focusing on positive thinking and self-love!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBite-sized self-care tips\u003c\/strong\u003e--These 15-minute motivational exercises make it easy to stick to a routine no matter how busy you are. That's 91 hours of self-care over the course of a year!\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupportive strategies\u003c\/strong\u003e--Research-backed exercises include writing down what gives you gratitude, nourishing your heart and soul by creating a playlist of music that touches you, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily practice\u003c\/strong\u003e--After practicing self-care every day for a year, you'll be empowered with the knowledge and tools to continue the journey on your own.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpread the (self) love\u003c\/strong\u003e--Give this book as a a meaningful holiday gift and set everyone in your life on the path to greater self-love!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eJump-start your self-care practice and feel stronger, happier, and healthier with \u003cem\u003eA Year of Self-Care.\u003c\/em\u003e\u003c\/p\u003e","brand":"ROCKRIDGE PR","offers":[{"title":"New","offer_id":67625037529378,"sku":"9781648765094-new","price":18.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9781648765094.jpg?v=1793191152","url":"https:\/\/www.albakireads.com\/products\/year-self-care-daily-practices-inspiration-caring-yourself-9781648765094-new","provider":"AlbakiReads","version":"1.0","type":"link"}