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  • A Year of Nothing: As heard on BBC Woman's Hour by Emma Gannon book cover
  • A Year of Nothing: As heard on BBC Woman's Hour by Emma Gannon book cover
  • A Year of Nothing: As heard on BBC Woman's Hour by Emma Gannon book cover
  • A Year of Nothing: As heard on BBC Woman's Hour by Emma Gannon book cover
  • A Year of Nothing: As heard on BBC Woman's Hour by Emma Gannon book cover
  • A Year of Nothing: As heard on BBC Woman's Hour by Emma Gannon book cover
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A Year of Nothing: As heard on BBC Woman's Hour

by Emma Gannon

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A year of stepping back

$15.24 USD
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Paperback New English

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Awards & Recognition

  • Book club selection

    Selected for The Observer Book Club

    Selected for The Observer Book Club.

AlbakiReads Editorial

A year of stepping back

After chronic burnout disrupts her everyday life, Emma Gannon turns away from the productivity mindset she had spent years writing about. Organized across four seasons, the book traces a period of doing less and attending to ordinary sources of pleasure, including borrowing a dog, experimenting with clothes, learning to swim again, and embracing a child-free life. Its subject is the possibility of changing one’s relationship to achievement and self-improvement—not through another plan to optimize life, but by making room to feel and notice what is already there. The seasonal structure gives this personal account a frame for considering rest, pleasure, and the pressure to keep doing.

Good fit for readers who enjoy

  • Adults interested in reflections on burnout and stepping back from productivity culture.
  • Readers exploring everyday pleasure, rest, and changing expectations around life choices.
  • Those interested in personal accounts that combine seasonal structure with self-help themes.

Themes

Burnout and restProductivity cultureEveryday pleasuresSelf-improvementChild-free life

Based on publisher information and book metadata.

Book overview

Foreword by JULIA CAMERON, author of THE ARTIST'S WAY

 

After years of writing about work, wellness and productivity, Emma Gannon hit a wall: chronic burnout left her unable to get out of bed. Something had to change.

 

A Year of Nothing follows Emma's quiet rebellion against the cult of doing. Over four seasons, she steps away from the noise and rediscovers joy in life's simplest pleasures, from dog borrowing and dopamine dressing to relearning how to swim and embracing a child-free life.

 

This is a gentle, hopeful guide to what happens when you stop trying to fix everything and choose to feel instead.

Selected for The Observer Book Club and Fearne Cotton's Happy Place Book Club

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