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Anxieties & Phobias
Self-Help
Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition)
Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty (16pt Large Print Edition)
Robichaud, Melisa
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$28.99 USD
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$36.24 USD
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$28.99 USD
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For people with chronic worry, fear, and anxiety, there are many causes-but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
Accessories:
No Accessory
Publisher
READHOWYOUWANT
Bisac Major Subject
Self-Help
Bisac Minor Subject
Anxieties & Phobias
Binding Type
Paperback
Country Of Origin
US
Number Of Units
1
Length
9.21 Inches
Barcode Indicator
EAN
Width
6.14 Inches
Publication Date
2020-01-28
Height
0.86 Inches
ISBN 10
0369356519
Weight
1.3 Pounds
Book EAN
9780369356512
Target Audiance
Adults
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