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When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along

by Joshua Coleman

A guide for parents navigating estrangement and conflict with grown children

Regular price $17.07 USD
Regular price $28.46 USD Sale price $17.07 USD
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Paperback New English

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AlbakiReads Editorial

A guide for parents navigating estrangement and conflict with grown children

Joshua Coleman’s guide addresses the grief, shame, anger, and uncertainty that can accompany a damaged relationship between parents and older or adult children. It examines several pressures on the parent-child bond, including temperament, adolescence, divorce, partners, and mistakes on either side. Case examples and healing exercises give the book a practical framework, while its central approach asks parents to distinguish between constructive outreach and circumstances beyond their control. Alongside efforts to repair contact, it gives sustained attention to self-esteem, accepting imperfection, and the social expectations that can deepen parental hurt.

Good fit for readers who enjoy

  • Parents coping with distance, conflict, or estrangement from an older or adult child
  • Readers seeking structured exercises and case-based guidance for family relationships
  • Parents interested in examining guilt, anger, grief, and boundaries in family conflict

Themes

Parent-child estrangementFamily conflictGrief and shameReconnection and boundariesSelf-acceptance

Based on publisher information and book metadata.

Book overview

This unique book provides compassionate strategies to help parents work through the pain, shame, and sense of loss that they feel when dealing with family conflict or when their relationship with their older or adult children has not turned out as they hoped or expected.

Sometimes, despite our best efforts, we lose the opportunity to be the parent we desperately want to be and must mourn the loss of a harmonious relationship with an estranged adult child. Although this situation may seem hopeless, When Parents Hurt is a parenting guide designed to help us through this intensely difficult situation with compassion and thoughtfulness.

Through healing exercises and case examples, Dr. Joshua Coleman helps parents:

  • Reduce anger, guilt, and shame
  • Learn how temperament, the teen years, a partner's or their own mistakes, and divorce can harm the parent-child bond
  • Come to terms with their imperfections, as well as their child's
  • Develop strategies for reaching out and for maintaining their self-esteem through trying times
  • Understand how society's expectations contribute to the risk of parental wounds

By helping parents recognize what they can do--and to let go of what they cannot control--When Parents Hurt offers a clear path toward healing for parents and helps families develop more positive ways of relating to themselves and each other.

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