What It Takes to Heal: How Transforming Ourselves Can Change the World
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Book Overview NATIONAL BESTSELLER - From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a person...
NATIONAL BESTSELLER - From one of the most prominent voices in the trauma conversation comes a groundbreaking new way to heal on a personal and a collective level, showing us that we don't have to carry our emotional burdens alone.
"I love this book."--Bessel van der Kolk, author of The Body Keeps the Score
"I love this book."--Bessel van der Kolk, author of The Body Keeps the Score
"In a time when so many of us are being trained in cynicism, this book stands in necessary defiance."--Cole Arthur Riley, author of Black Liturgies and This Here Flesh
This Random House Book Club edition includes a discussion guide at the back of the book.
What It Takes to Heal asserts that the principles of embodiment--the recognition of our body's sensations and habits, and the beliefs that inform them--are critical to lasting healing and change. Hemphill, an expert embodiment practitioner, therapist, and activist who has partnered with Bren
Book Details Format: Paperback | Pages: 272 | Language: English | Publisher: RANDOM HOUSE | ISBN: 0593596846
FormatPaperback
Pages272
LanguageEnglish
ISBN0593596846
EAN9780593596845
PublisherRANDOM HOUSE
Publication Date2025-06-10
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.45 Pounds
Length7.9 Inches
Width5.1 Inches
Height0.7 Inches
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