{"product_id":"what-can-i-eat-living-food-allergies-9798507594566-new","title":"What CAN I eat?: Living With Food Allergies","description":"\"What \u003cb\u003ecan\u003c\/b\u003e you eat?\" \u003cp\u003eI get asked this question all the time, especially after I list my 10 food allergies\/intolerances, which currently are: Corn, wheat, dairy, eggs, yeast, soy, peas, peanuts, almonds and sesame. I admit I have to use my fingers so I don't miss one! \u003c\/p\u003e\u003cp\u003eBut it wasn't always this complicated. I can remember the first reaction I had when I was a teenager, it was to corn. \u003c\/p\u003e\u003cp\u003eI muddled through life with odd headaches, panic attacks, etc. not really knowing what was happening. It wasn't until later that I realized most food allergy resources seemed to be aimed at children. \u003c\/p\u003e\u003cp\u003eAdults have food allergies too! \u003c\/p\u003e\u003cp\u003eI am not the only one and neither are you. \u003c\/p\u003e\u003cp\u003eI am NOT a doctor, physician, nurse or in any way shape or form a medical expert.\u003cbr\u003eAll I am is someone who has lived with this way of life for 50+ years. \u003c\/p\u003e\u003cp\u003eThis book is meant to share my journey and as much as I can of what I have learned along the way. Eating as simply\/cleanly as possible does not mean you have to be deprived. Thankfully, in today's grocery store there are an increasing number of options. \u003c\/p\u003e\u003cp\u003eSections include: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat Is A Food Allergy? \u003c\/li\u003e\n\u003cli\u003eFood Families and Why They Are Important \u003c\/li\u003e\n\u003cli\u003eSupplements, Sub Lingual Immunotherapy \u003c\/li\u003e\n\u003cli\u003eSecret Words \u003c\/li\u003e\n\u003cli\u003eMy Favorite Products \u003c\/li\u003e\n\u003cli\u003eDining Out \u003c\/li\u003e\n\u003cli\u003eSpeaking of Adult Beverages \u003c\/li\u003e\n\u003cli\u003eTraveling \u0026amp; Survival (hurricane, etc) foods \u003c\/li\u003e\n\u003cli\u003eBooks, Magazines, Facebook Groups and Pages, Websites \u003c\/li\u003e\n\u003cli\u003eHow Much and How Many - Substitutions\u003c\/li\u003e\n\u003cli\u003eMy Recipe Collection\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"INDEPENDENTLY PUBLISHED","offers":[{"title":"New","offer_id":51569458643234,"sku":"9798507594566-new","price":19.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9798507594566.jpg?v=1777147872","url":"https:\/\/www.albakireads.com\/products\/what-can-i-eat-living-food-allergies-9798507594566-new","provider":"AlbakiReads","version":"1.0","type":"link"}