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The Untethered Soul: The Journey Beyond Yourself

by Michael A. Singer

A spiritual guide to thoughts, emotions, and awareness

Regular price $17.07 USD
Regular price $28.46 USD Sale price $17.07 USD
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Paperback New English

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Print BookAvailable Hardcover $20.78 USD$34.64 USD
Print BookCurrently viewing Paperback $17.07 USD$28.46 USD
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Awards & Recognition

  • Bestseller

    #1 New York Times bestseller

AlbakiReads Editorial

A spiritual guide to thoughts, emotions, and awareness

Michael A. Singer frames the inner life through the changing relationship between awareness, thoughts, emotions, and what the book calls inner energy. Drawing on meditation and mindfulness traditions, he presents a progression from noticing habitual mental and emotional patterns to considering how they shape consciousness. The book then explores letting go of those patterns and living more fully in the present. Its central subject is the possibility of relating differently to difficult thoughts and memories, with inner freedom and self-realization as guiding ideas. The structure moves from observation toward practices and concepts for loosening the hold of familiar reactions.

Good fit for readers who enjoy

  • Adults interested in spiritual self-help and inner awareness
  • Readers exploring meditation, mindfulness, or the relationship between thoughts and emotions
  • Those interested in approaches to habitual thoughts and painful memories

Themes

Consciousness and awarenessMeditation and mindfulnessThoughts and emotionsLetting go and inner freedomLiving in the present

Based on publisher information and book metadata.

Book overview

#1 New York Times bestseller

What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions.

Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You'll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.

Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.

The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark--the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book.

Visit www.untetheredsoul.com for more information.

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