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Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood

by Lisa, PH. D. Damour

A developmental framework for parenting teenage girls

Regular price $19.57 USD
Regular price $32.62 USD Sale price $19.57 USD
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Paperback New English

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Awards & Recognition

  • Award recognition

    Books for a Better Life Award winner

    The metadata states that the book won the award.

  • Bestseller

    New York Times bestseller

    The metadata describes this book as a New York Times bestseller; it does not specify a list category or date.

  • Critical praise

    Praised by The Washington Post as a down-to-earth, readable parenting book

    Attributed praise describes the book as especially down-to-earth and readable.

AlbakiReads Editorial

A developmental framework for parenting teenage girls

Organized around seven developmental transitions, Untangled frames adolescence as a period of separation, changing authority, romantic exploration, and growing self-care rather than a single problem to solve. Lisa Damour pairs that framework with practical family situations, including conflict over communication and phones, test anxiety, eating concerns, substance use, and self-harm among peers. This revised edition also addresses social media, gender fluidity, and drug use. The book presents guidance for responding constructively while helping parents understand the shifts their daughters are navigating.

Good fit for readers who enjoy

  • Parents and caregivers of teenage girls
  • Families seeking a developmental lens on adolescent behavior
  • Adults looking for guidance on communication, boundaries, and common teen concerns

Themes

Adolescent developmentParent-child communicationIndependence and authorityMental health concernsSocial media and substance use

Based on publisher information and book metadata.

Book overview

REVISED AND UPDATED IN 2025

NEW YORK TIMES BESTSELLER - An award-winning guide to the sometimes erratic and confusing behavior of teenage girls from the author of Under Pressure and The Emotional Lives of Teenagers--now revised and updated with advice on social media use, gender fluidity, and drug use

Dr. Lisa Damour worked as an expert collaborator on Pixar's Inside Out 2!

"The most down-to-earth, readable parenting book I've come across in a long time."--The Washington Post


In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct--and absolutely normal--developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including

- My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond?
- Do I tell my teen daughter that I'm checking her phone?
- My daughter suffers from test anxiety. What can I do to help her?
- Where's the line between healthy eating and having an eating disorder?
- My teenage daughter wants to know why I'm against pot when it's legal in some states. What should I say?
- My daughter's friend is cutting herself. Do I call the girl's mother to let her know?

Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman.

BOOKS FOR A BETTER LIFE AWARD WINNER
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