{"product_id":"unlocking-triathlon-training-plans-coaching-support-confident-race-day-9781718245686-new","title":"Unlocking Triathlon: Training Plans and Coaching Support for a Confident Race Day","description":"\u003cp\u003e\u003cb\u003eA triathlon is no small feat--train with guidance from a certified coach.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eUnlocking Triathlon\u003c\/i\u003e is the ultimate tool \u003cb\u003eevery triathlete\u003c\/b\u003e needs leading up to race day. Whether you have experience with one sport or all three, this guide aims to meet you where you are and build from there.\u003c\/p\u003e\u003cp\u003eMaybe you have already completed your first triathlon but feel like you have more to learn, or maybe this will be your debut race; either way, the information provided within this book will \u003cb\u003esupplement the experience you already have\u003c\/b\u003e and \u003cb\u003efill in the gaps\u003c\/b\u003e across swimming, biking, and running. Author Alison Freeman is a \u003cb\u003etriathlete\u003c\/b\u003e, \u003cb\u003ewriter\u003c\/b\u003e, and \u003cb\u003eUSA Triathlon Level III Coach\u003c\/b\u003e who specializes in guiding beginner and intermediate athletes through their first triathlon experiences.\u003c\/p\u003e\u003cp\u003eThis book equips you to \u003cb\u003etrain smarter\u003c\/b\u003e, with skill and fitness development tailored to your goals, and prepares you for the details of race weekend: fueling, transitions, packing lists, and more. Use the highly structured training plans for sprint-, Olympic-, and half-distances to build the ideal season, with customization options to focus on areas in which you will need extra support.\u003c\/p\u003e\u003cp\u003eWith essential training and skill techniques for swimming, cycling, and running, alongside race preparation, gear selection, plan adjustments, and training strategies, \u003ci\u003eUnlocking Triathlon\u003c\/i\u003e is your go-to guide for all things triathlon.\u003c\/p\u003e","brand":"HUMAN KINETICS PUB INC","offers":[{"title":"New","offer_id":67605590409506,"sku":"9781718245686-new","price":22.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/4755\/5618\/files\/9781718245686.jpg?v=1793012771","url":"https:\/\/www.albakireads.com\/products\/unlocking-triathlon-training-plans-coaching-support-confident-race-day-9781718245686-new","provider":"AlbakiReads","version":"1.0","type":"link"}