Unfuck Your Brain Graphic Guide: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
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Book Overview Dr. Faith's original hit, Unfuck Your Brain--with 5 million copies sold--in a new, illustrated format appropriate for adult and young-adu...
Dr. Faith's original hit, Unfuck Your Brain--with 5 million copies sold--in a new, illustrated format appropriate for adult and young-adult readers alike. Your brain has a mind of its own. And sometimes, even when it's doing its best, it can feel like it's out to get you. If you've ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities. Sit with Dr. Faith as she explains her insights and neuroscientific nerdiness (and swearing) in the form of a nonfiction graphic novel with artwork by Gerta O. Egy. If you're struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you just want to have a more chill response to life, this guide will help you get your brain back on track so you can take on the world.
Book Details Format: Paperback | Pages: 176 | Language: English | Publisher: MICROCOSM PUB | ISBN: 1648412238
FormatPaperback
Pages176
LanguageEnglish
ISBN1648412238
EAN9781648412233
PublisherMICROCOSM PUB
Publication Date1970-01-01
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.53 Pounds
Length8.45 Inches
Width6.08 Inches
Height0.33 Inches
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