Unfuck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
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Book Overview Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in o...
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Book Details Format: Paperback | Pages: 190 | Language: English | Publisher: MICROCOSM PUB | ISBN: 1621061000
FormatPaperback
Pages190
LanguageEnglish
ISBN1621061000
EAN9781621061007
PublisherMICROCOSM PUB
Publication Date1970-01-01
Edition2
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.34 Pounds
Length6.9 Inches
Width5.0 Inches
Height0.7 Inches
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