Ultimate Diet Revolution PB: Your Metabolism Makeover
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Book Overview #1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can cha...
#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution.
In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform your metabolism and blast-through calories.
But as Karas makes clear, it's not just about losing weight--it's about shedding fat. Using his high-octane REV exercise plan, easily tailored for individual needs, you will build the long, lean calorie burning muscles you need to lose inches and keep them off. Tailored to work in balance together, the REV eating plan is the perfect ingredient to supercharge the REV exercise program.
Feel more energetic, reduce your stress, and increase your oxygen flow and strengthen your body and your brain with this REVolutionary plan tailor-made for anyone looking for real and rapid results and lasting change in their lives.
The Ultimate Diet REVolution features 50 photographs.
Book Details Format: Paperback | Pages: 320 | Language: English | Publisher: HARPER ONE | ISBN: 0062321587
FormatPaperback
Pages320
LanguageEnglish
ISBN0062321587
EAN9780062321589
PublisherHARPER ONE
Publication Date2022-05-24
EditionReprint
AccessoriesNo Accessory
ConditionNew
Product TypeQUALITY PAPERBACK BOOKS
Weight0.44 Pounds
Length7.9 Inches
Width5.2 Inches
Height0.6 Inches
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