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Thyroid Power: Ten Steps to Total Health

by Richard Shames

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A ten-step guide to understanding low-thyroid concerns

$18.51 USD
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Paperback New English

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AlbakiReads Editorial

A ten-step guide to understanding low-thyroid concerns

Richard Shames presents low thyroid as a frequently overlooked condition whose possible symptoms can overlap with concerns such as fatigue, weight changes, depression, and infertility. Organized around a ten-step program, the book combines discussion of recognizing potential low-thyroid patterns with the authors’ holistic framework for examining environmental and emotional triggers, diet, vitamins, and natural remedies. It also addresses the book’s stated links between low thyroid and autoimmune disease, outlines standard and alternative treatment approaches, and discusses working with health practitioners. The emphasis is on bringing several strands of thyroid-related self-education and care conversations into one accessible guide.

Good fit for readers who enjoy

  • Adults seeking an introductory guide to low-thyroid symptoms and treatment discussions
  • Readers interested in holistic and alternative-therapy perspectives on thyroid health
  • People wanting guidance on discussing thyroid concerns with health practitioners

Themes

Thyroid healthHormonal balanceHolistic health approachesAutoimmune diseasePatient-practitioner communication

Based on publisher information and book metadata.

Book overview

A comprehensive, easy-to-follow guide to curing America's most persistent energy crisis: low thyroid, Thyroid Power presents a ten-step program to conquer this energy-sapping illness.

Low thyroid is one of the most misdiagnosed medical disorders, manifesting itself with a wide array of symptoms--from weight gain and chronic fatigue to severe depression and infertility--that are often dismissed or attributed to other conditions. A doctor-nurse team, the Shames present a proven holistic approach which first helps readers determine if they suffer from low thyroid and then reveals common environmental and emotional triggers as well as the foods, vitamins and natural remedies that strengthen the thyroid.

The authors also reveal the connection between low thyroid and autoimmune disease and explain the best standard and alternative treatments, suggesting ways to work with health practitioners. By illuminating and simplifying a complex dysfunction that is all too common, this valuable book will help readers live a life of optimal energy and hormonal balance.

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