The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
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Book Overview Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing ...
Forbes' "Greatest Self-Help Books of All Time"
The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things
The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love for Imperfect Things
"Wise advice on how to reflect and slow down." --Elle
Is it the world that's busy, or is it my mind?
The world moves fast, but that doesn't mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas--including relationships, love, and spirituality--Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
Book Details Format: Hardcover | Pages: 288 | Language: English | Publisher: XF PENGUIN LIFE PENGUIN HC | ISBN: 0143130773
FormatHardcover
Pages288
LanguageEnglish
ISBN0143130773
EAN9780143130772
PublisherXF PENGUIN LIFE PENGUIN HC
Publication Date2017-02-07
EditionTranslation
AccessoriesNo Accessory
ConditionNew
Product TypeHARD COVER BOOKS
Weight0.8 Pounds
Length7.1 Inches
Width5.3 Inches
Height1.0 Inches
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